The Healthy Headache

The Healthy Headache

 

The many benefits of a body detox include clear skin, weight loss, and a strengthened immune system. Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin. However, the actual process of detoxing can cause some temporary uncomfortable symptoms. These symptoms are, in fact, a positive sign; known as a healing crisis. (more…)

4 Must-Have Makeup Tools

4 Must-Have Makeup Tools

Getting a flawless look is still very much a work in progress for many of us.  Thank goodness for beauty magazines and beauty courses from Vanity Makeup for helping us  with their ever useful tips and tricks.  In this guest blog post beauty expert, Brenda Lyttle, gives her professional advice on the necessary tools for a perfect makeup application. (more…)