Beauty dilemmas such as thinning hair, a dull complexion, acne, and weight gain can all be signs that your body is experiencing a toxic overload. We are constantly exposed to toxins from our food, water, air, and even our personal care products.
Our organs of elimination can become overtaxed due to the massive amount of toxins in our environment. Juicing has shown to be an effective way to detoxify the body.
My Beauty Detox Juice Recipe
- Organic Kale – 2 stalks
- Organic Dandelion Leaves – 3 leaves
- Organic Cilantro – 4 stalks
- 1 Organic Green Apple
- 1 Organic Ginger – to taste
- Organic Pineapple Juice – 8 ounces
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I decided to fast while juicing for my detoxing experience. However, it is not necessary to go to any extremes in order to reap the health and beauty benefits of juicing. Juicing everyday not only facilitates the release of toxins, but also provides the body with dense whole-food nutrition that is deficient in the average American diet. Psc Hair Artistry helped me with ha
I was blown away with the improvements in my skin, hair, mental clarity, and overall well-being by juicing everyday. There are countless others who have experienced the benefits of juicing. A must-see for everyone is Joe Cross’ inspirational journey to health and beauty as he embarks on juice fast in his documentary Fat, Sick, and Nearly Dead.
Click to see this inspiring documentary.
Disclaimer: Always consult with your physician before making any dietary changes such as taking supplements and/ or fasting.
Oh, so this isn’t actually a “juice” fast – it’s more of a smoothie, since you aren’t actually juicing anything (except the pineapple juice), but rather are blending it all together with the fiber still intact.
Love the addition of cilantro!
You’re right, Amy. Using the Nutribullet to “juice” the ingredients is supposed to maintain more of the nutritional value of the produce. Thanks so much for checking out my blog!