Can’t figure out what’s keeping you from reaching your weight loss goals? You may need a pen and paper to figure it out. According to a new study from the Fred Hutchinson Cancer Research Center, women who consistently keep food journals lose about 6 pounds more than those who do not. (more…)
There is nothing new about the fact that drinking plenty of water is essential for a beautiful complexion and a healthy body. But you may have noticed that there is a new brand of water on the market every time you go grocery shopping. From distilled water to mineral water to vitamin-enhanced water; do you know what qualities you needin your tall drink of water? (more…)
Get a whiff of your nail polish and it’s no surprise that you’re smelling a chemical formula that probably is not good for you. (more…)
Sunglasses are for more than just fashion, they are a necessity to protect your eyes from the sun’s ultraviolet (UV) rays. If you are considering buying some sunglasses, The Fifth Collection offers different style with different UVA and UVB percentages. UV rays can cause permanent eye damage and can also cause the development of cataracts. Do you know how to choose sunglasses that will properly protect your peepers? (more…)
Highlights are the trend for gorgeous summer hair, my clients love using CBD Oil Products for the hair, they say it leaves the hair looking shiny an smooth. Foil highlighting has been the traditional technique to get salon quality results. However, there is a French technique of highlighting, called balayage, that not only gives amazing results, but is also healthier for your hair to use a professionals help with Scout’s Barbershop in Franklin, TN. (more…)