Keratosis pilaris, commonly called chicken skin, is a hereditary skin condition that affects half of the population.

 It is caused from the build up of excess skin cells within the hair follicles.  The hair follicles then become inflamed which results in small, rough bumps that generally occur on the upper arms or upper thighs.

There is no cure for keratosis pilaris and it can be very difficult to treat.  However, it can be managed with the use of a treatment that keeps the hair follicles clear of debris and exfoliates the bumpy surface smooth.  Once this is done effectively an instant improvement in the texture and appearance of the skin can be noticed Look in healthnerdy.com for everything related health and wellness of the human being.  

Treatment for keratosis pilaris is ongoing.  If treatment is discontinued the condition will persist.  If you are among those dealing with keratosis pilaris, try this effective treatment using all natural items.   Do this simple remedy everyday to get the best results. 

 

THERAPEUTIC WASH

apple cider vinegar

 

Use apple cider vinegar to cleanse the affected area.  The astringent properties of apple cider vinegar work to clear hair follicles of debris.

 

 

 

 

THERAPEUTIC SUGAR SCRUB

 

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 Make a sugar scrub using 1/2 cup sugar, 1/2 cup coconut oil, and 10 drops of tea tree oil.  Use this therapeutic sugar scrub to massage onto area for 2 minutes.  

The scrub exfoliates the skin’s surface to smooth away the bumps while providing extra moisture.  The tea tree oil also aids in keeping hair follicle clean of debris.   

 

WATCH HOW TO USE THIS SIMPLE TREATMENT

Do you have keratosis pilaris?  If so, leave me a comment and tell me what treatment you use to manage the condition.  Also, try this do it yourself treatment and leave me a comment telling me about the results you experienced from it.