An age old cure-all that grandmother swore by was Cod Liver Oil. Some of us may even have memories of having to gulp a spoonful of this concoction every morning. Grandmother knew that cod liver oil could keep you from catching a cold all winter long, but she probably didn’t realize that it could also help you achieve healthy glowing skin.
The average person’s diet is deficient in nutrients that support a healthy complexion. Prior to recent times our ancestors consumed foods containing sufficient amounts of omega fatty acids. Scientific evidence has shown that omega fatty acids can alleviate skin disorders such as acne, eczema, and other inflammatory skin conditions. Cod liver oil is loaded with these skin loving omega fatty acids.
I explain why Cod Liver Oil really works
However, when it comes to consuming fish oils you have to be aware of its purity. All fish oils are not created equal. Nordic Naturals Artic Cod Liver Oil delivers the daily requirements of omega fatty acids without any toxic by products. This is a highly purified pharmaceutical grade fish oil that has been clinically tested to be free of dangerous toxins such as mercury and lead. Because of its purity, this product is three times more potent than any lower grade cod liver oil or typical fish oil found in health food stores.
I have tested Nordic Naturals Artic Cod Liver Oil for several months now and the results are in. This product had worked wonders for my complexion. This cod liver oil has cleared up my blemishes and has prevented any more breakouts. An added bonus is that this product even has a pleasant taste. Go to www.nordicnaturals.com to learn more about this amazing product.
Follow grandmother’s example and take your daily dose of cod liver oil to achieve naturally healthy glowing skin.
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how long did it take to see results =] and did it have anti inflamitory aspects=]] {because my face is RED A LOT]
thank you
I could see a difference after taking it everyday for about two weeks. It is a natural anti-inflammatory, so it should help relieve redness too. Thanks for visiting my blog.
I was dealing with adult acne. I tried every product I could get my hands on and cleaned up my diet, but nothing helped. When I learned about the benefits of fish oil I decided to give it a try. I saw results after about two weeks of taking it. The breakouts and inflammation cleared up. It also improved the texture of my skin. The pores looked smaller and more refined. It is my holy grail for skin care. I think you’ll be pleased with the results if you try it.
is this product at drug stores like walmart target cvs etc…
Hi Jazz. It’s not available in drugstores. You can find it at Whole Foods Market or any other health food store. Here’s a link to buy it online if you can’t find it in any of your local stores http://www.mstoi.com/Store.html . Let me know if you have any other questions about it. Take care.
Hiya!
How many times a day do you take the cod liver oil? Also, do you think its okay to take the gel capsule form instead of the liquid oil? Last question– the most readily available cod liver oil for me is the Carlson’s brand (also lemon flavoured) Heres a link to it: http://hpn.to/Carlson-Norwegian-Cod-Liver-Oil-250-ml/e/088395/013218 Does this look like an okay alternative to form you take?
I greatly appreciate your help.
Hi Sabrina. I take it once a day. I take it with my breakfast. I think the gel capsules work just as well as the liquid. I use the liquid mainly because I’m not good at swallowing pills. I’ve heard great reviews on Carlson’s Norwegian Cod Liver Oil. I think it is comparable in quality to the Nordic Naturals Cod Liver Oil. I would recommend either brand. Thanks for sharing the link.
Thanks for the reply 🙂 just wondering– what was the condition of your skin before you started using cod liver oil? Did u have any acne? And how long did it take to see a difference? My skin’s been breaking out like crazy lately…i think it might be becuase of stress. I really hope cod liver oil can save my skin!
cod liver oil only drink? or massag on face ?how many spoon ? when we use it
I only use it as a supplement. I take one teaspoon everyday.
we take it any time? how many day we use this . plz reply thanks